Free 2-Minute Metabolic Quiz - Discover Your Type | Wits & Weights Nutrition Coaching
Wits & Weights Nutrition Coaching
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Wits & Weights Nutrition Coaching

Discover Why 95% of People Over 30 Struggle to Lose Fat
(And How to Fix It)

Take our 2-minute quiz to find out what's stalling your metabolism... and get your personalized roadmap to sustainable fat loss

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Backed by 1,200+ real fat loss transformations to lose 15-50+ pounds
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Personalized to your unique metabolic type and lifestyle
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No restrictive diets, punishing workouts, or food guilt
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See results in as little as 30 days

What You'll Discover in Your FREE Report:

1
Your exact metabolic type (1 of 4 types)
2
Why your metabolism is stuck
3
Your ideal nutrition plan (macros, meal timing, and recipe ideas)
4
Custom training and movement recommendations
5
Supplement protocol that matches your type
6
30-day transformation roadmap to improve metabolic flexibility

The #1 Reason Most Diets Fail (And What Actually Works)

Before you take the quiz, watch this quick explanation of why traditional approaches to fat loss and metabolism often fail, and how understanding your unique metabolic type can finally give you the results you've been looking for.

Why Your Metabolism Isn't Working
Watch this 2-minute explanation
🧬 Learn about metabolic types
⚡ Understand energy patterns
🎯 Discover personalized approach

Get Your FREE Personalized Metabolic Type Score
(and 30-Day Fat Loss Roadmap)

Answer these 5 questions to discover your metabolic type and get personalized recommendations for nutrition, training, and recovery.

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Perfect For Busy Individuals Over 30 Who:

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Have tried multiple diets without lasting results
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Feel tired despite eating "healthy"
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Struggle with cravings and energy crashes
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Want a science-based approach to fat loss

Trusted by 1,200+ Men and Women

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Certified Expert
Certified Nutrition Coach, Fat Loss Expert, Strength Coach, and Host of the Top 1% Wits & Weights Podcast
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Proven Results
1,200+ successful transformations and counting
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Your information is completely confidential and secure